Dr. Neal Barnard was in the house to give some helpful tips on foods that will help you sleep through the night, and other useful tips!
Dr. Patrick Pauken and his guests discuss childhood diabetes. Being more conscious of food portions and including more fiber are just a couple ways to control prediabetic conditions in children. Dr. Pauken will speak with Dr. Neal Barnard of the George Washington University School of Medicine, Carrie Hamady and Chris Haar from BGSU.
In this program, Dr. Neal Barnard proves with groundbreaking research that there is in fact, lots you can do to protect your brain and memory! He dives into 3 simple steps you can take to derail the degenerative processes that could otherwise derail you and your memory: Skip 'bad fat,' Knock out free radicals, Exercise your brain. Dr. Barnard also warns against potential threats to the brain!
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