Mary Ann Wilson

Celebrity

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VIDEO: Sit and Be Fit Episode #1210

click to playclick to play
Sit and Be Fit Episode #1210
Paid | Amazon Instant Video
Length: 27:00
Aired: 1/1/2011

#1210 FACIAL EXERCISES Facial exercises are important because they increase sensory awareness in mouth and encourage facial expression. These exercises are essential for anyone experiencing neurological challenges. Sit and Be Fit is a media based non-profit organization committed to healthy aging and improving quality of life for all through medically safe and functional health and fitness. watch

VIDEO: Sit and Be Fit Episode #1209

click to playclick to play
Sit and Be Fit Episode #1209
Paid | Amazon Instant Video
Length: 27:00
Aired: 1/1/2011

#1209 POSTURE AND BREATHING Posture is essential to any good workout. Mary Ann demonstrates how to maintain good posture while exercising. Sit and Be Fit is a media based non-profit organization committed to healthy aging and improving quality of life for all through medically safe and functional health and fitness programming, emphasizing prevention, rehabilitation, and public education. watch

VIDEO: Sit and Be Fit Episode #1208

click to playclick to play
Sit and Be Fit Episode #1208
Paid | Amazon Instant Video
Length: 27:00
Aired: 1/1/2011

#1208 PELVIC FLOOR Muscles of pelvic floor are often ignored but this workout shows some easy movements to keep those important muscles strong. Sit and Be Fit is a media based non-profit organization committed to healthy aging and improving quality of life for all through medically safe and functional health and fitness programming, emphasizing prevention, rehabilitation, and public education. watch

Videos

Sit and Be Fit Fitness Collection
Sit and Be Fit Fitness Collection
Sit and Be Fit Season 1

More Clips & Interviews

 FULL EPISODE
Sit and Be Fit Episode #1205
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Sit and Be Fit Episode #1204
 FULL EPISODE
Sit and Be Fit Episode #1206
 FULL EPISODE
Sit and Be Fit Episode #1210

More Mary Ann Wilson On TV Videos

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Credits

Year Title Description
2012 Sit and Be Fit Live in Central Park TV Show Series, Host
2008 Sit and Be Fit Special TV Show Series, Host
2002 Sit and Be Fit TV Show Series, Host

More Credits (3)

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