Karena Dawn

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Katrina Hodgson, Karena Dawn

Toned Up Finale Sneak Peek: Can Kat and Karena's Business Survive Moving Apart?

Are business partners and best friends  Kat and Karena "breaking up" on the Toned Up finale? The Bravo series follows the bubbly blonde and brunette, who are also roommates, as they build their fitness brand. But as… Read more

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How 2 women built inspiring fitness community Tone It Up
06:11 — “Tone It Up,” a multimillion-dollar fitness franchise, began with a simple conversation between two strangers. In the latest edition of “She Made It,” (more…)
Improve Your Morning Routine in 5 Easy Steps
02:58 — Join us for Tone Up Tuesdays as trainers Karena Dawn and Katrina Scott share ways to get in your best shape yet.
In a Time Crunch? Cut Calories Quick With These Simple Workouts
03:19 — Trainers Karena Dawn and Katrina Scott practice high intensity interval training for this week's Tone Up Tuesday workout.
5 Secrets to Achieving Strong, Beautiful Abs
02:41 — Karena Dawn and Katrina Scott of Tone It Up share tips for strengthening your core muscles.

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