07:20 — This total body scuplting section will help you get the ultimate sexy body from head to toe! These exercises will target your quads, glutes , abs, obl (more…)
18:22 — Circuit #3 is 19 minutes of belly fat burning cardio and abdefining core exercises that Jeanette carefully selected to help you blast away unwanted be (more…)
06:12 — This section was designed to prepare you for the Sexy Arms, Abs & Legs workout. This is a fun dance inspired warm-up. Get ready to rock your hips and (more…)
08:39 — This heart pumping warmup is designed to prepare your total body for Blast the Belly Fat Series.