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Heart disease is the number one killer in America, but the good news is there is much we can do to prevent it. Dietician and author Elizabeth Somer ha (more…)
Elizabeth Somer explains how skipping breakfast causes weight gain.
Not all fats are bad fats. Dietitian Elizabeth Somer discusses how food myths originate and what we should actually believe.
Elizabeth Somer explains if women should take a multivitamin.