Brad Lichtenstein

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How Mindful Breathing Helps Athletes, Can Help You
Seattle Seahawks quarterback Russell Wilson says meditating twice a week has helped his game. Naturopathic physician Brad Lichtenstein is at Q13 Fox t (more…)
How to Get Better Sleep
Dr. Brad Lichtenstein explains how to make the most of the time you have to sleep.
Brad Lichtenstein & Anne Basting - "Penelope"
26:48 — Penelope: A Theatrical Odyssey tells the story of how residents, some with severe dementia or wheel-chair bound, collaborate with playwright Anne Bast (more…)
Brad Lichtenstein and Nicole Brown, "Chosen Towns" and...
27:20 — 'Chosen Towns' follows the lives of nine Jewish families who span the breadth of the state and 150 years. 'Almost Home' follows a nursing home working (more…)


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