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WNYT's Benita Zahn reports that when thinking about exercising outside during the cold weather, a warm-up session beforehand can go a long way.
00:30 — Join host Benita Zahn for an all new season of Health Link premiering Thursday, February 6, 2014 at 7:30pm on WMHT TV.
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Paul Wesley and Candice King reveal their favorite Stefan and Caroline moments of all time