VIDEO: Blast Calories in 20 Minutes with Lionsgate BeFit GO
BeFit Go: 20 Min Cardio Power Workout
Lionsgate BeFit GO has launched its latest video, 20 Min Cardio Power.
As part of the new "BeFiT GO" Mobile Fitness series, the video below features a 20-minute calorie blasting cardio circuit workout that boosts metabolism through a unique combination of exercises that include ski jumps, air squats, and jumping lunges.
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