Mark Harmon, Sarah Jessica Parker, Thomas Gibson

Stuffed from eating too much barbecue? Sunburned from laying out at the beach? Then head inside this Fourth of July weekend to log in some serious time watching your favorite TV shows. Trust us, you'll have plenty of choices. Check out your options:

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(All times are ET/PT)

Friday, July 4
X Play (3-10:30 a.m., G4)
American Ninja Warrior (6 a.m.-6 p.m., Esquire)
BBQ Pitmasters (6 a.m.-4 p.m., Destination America)
NCIS (6 a.m.-8 p.m., USA)
America the Story of Us (7 a.m.-7 p.m., History)
Dog the Bounty Hunter (7 a.m.-4 p.m., A&E)
Keeping Up with the Kardashians (7 a.m.-2 p.m., E!)
Star Trek: The Next Generation (8 a.m.-6 a.m. Saturday, BBC America)
The Twilight Zone (8 a.m.-8 p.m., Syfy)
The Game (8 a.m.-2:30 p.m., BET)
Dirty Jobs (9 a.m.-4 p.m., Animal Planet)
The Walking Dead (9 a.m.-9 p.m. Sunday, AMC)
Who the (Bleep) Did I Marry? (9 a.m.-4 p.m., Investigation Discovery)
The Real Housewives of New Jersey (9:35 a.m.-3:16 p.m., Bravo)
Marriage Boot Camp: Reality Stars (10 a.m.-5 a.m. Sunday, WeTV)
Transformers: Rescue Bots The Animated Movie, Prime Beast Hunters Predacons Rising(11 a.m.-7:30 p.m., Hub)
Awkward (11:34 a.m.-6 p.m., MTV)
Little Women: LA (Noon-6 p.m., Lifetime)
Preachers of L.A. (Noon-8 p.m., Oxygen)
Cube (1-7 p.m., Chiller)
Fast N' Loud (1 p.m.-3 a.m. Saturday, Discovery Channel)
Sex and the City (2 p.m.-midnight, E!)
Criminal Minds (4 p.m.-4 a.m. Saturday, A&E)
Mountain Monsters (4 p.m-3 a.m. Saturday, Destination America)
Oprah: Where Are They Now? (6 p.m.-2 a.m. Sunday, OWN)
Modern Family (8 p.m.-Midnight, USA)

Saturday, July 5
The Jamie Foxx Show (8 a.m.-1 p.m., BET)
Undercover Boss (10 a.m.-4 p.m., OWN)
Will & Grace (10 a.m.-8 p.m., WeTV)
Alaskan Bush People (11 a.m.-4 p.m., Discovery Channel)
Heroes (11 a.m.-4 p.m., G4)
Ridiculousness (Noon-10 p.m., MTV)
Buying the Bayou (1-7:30 p.m., Destination America)
Only in America with Larry the Cable Guy (1-7 p.m., History)
Deadliest Catch (4 p.m.-3 a.m. Sunday, Discovery Channel)
Life with La Toya (4 p.m.- 4 a.m. Sunday, OWN)
Nightmare Next Door (4 p.m.-6 a.m. Sunday, Investigation Discovery)
Buying the Beach (7:30 p.m.-2 a.m. Sunday, Destination America)
Web Soup (10 p.m.-5 a.m. Sunday, G4)

Sunday, July 6
Girl Code (4:30-8:30 a.m., MTV)
NCIS (9 a.m.-midnight, USA)
American Ninja Warrior (9:30 a.m.-5:30 p.m., Esquire)
Snapped (10 a.m.-2 a.m. Monday, Oxygen)
I Love the 2000s (12:40-11 p.m., VH1)
Beyond Belief: Fact or Fiction? (2-7 p.m., Chiller)
Naked and Afraid (4 p.m.-3 a.m. Monday, Discovery Channel)
The Real Housewives: Kandi's Wedding (4-10 p.m., Bravo)

Watch This Tonight — See why Macy's 4th of July Spectacular is today's editors' pick: