Josh Gad

Josh Gad is showing off a fitter physique!

The 1600 Penn actor told People he's shed 30 pounds by working with a nutritionist and cutting down "from about 18 meals a day to about five," he said.

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Gad, 32, says his diet includes seven egg whites with avocado on top and grapefruit for breakfast, followed by a protein shake and almonds two hours later. At lunch, he has turkey on a salad with nonfat dressing, followed by salmon and veggies for dinner.

"It's amazing what it's done to my love life," Gad quipped. "My wife actually loves me again!"

Gad, who was nominated for a Tony award for his role in The Book of Mormon, plays Apple co-founder Steve Wozniak in Jobs, which comes out Friday.