Celebrity Blogs

The Biggest Loser's Dolvett Quince Blogs Week 12

Dolvett Quince

The excuse for Week 12 was "I can't lose weight on vacation" and so of course we had to put it to the test....in Hawaii!! The contestants were super excited to hear that we were all going to the paradise island of Oahu. I was absolutely thrilled too as I love the beach! However, I knew it was going to be necessary for me to keep a close watch on the players as I anticipated much leisure and relaxation.  

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Dancing's Maks: I'm Having a Fantastic Time with Melissa

Maksim Chmerkovskiy

Hi everyone!

I'm back! Hope you all had a great "off-season," so to speak.

Mine was fantastic and very productive. I did the Men's Fitness cover, which I must say is the highlight of my entertainment career so far. When I got the call to do it, I thought it was a joke. It was something I always wanted to do because I love the magazine and what it represents, and I always wanted ...
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The Biggest Loser's Dolvett Quince Blogs Week 11

Dolvett Quince

This episode's excuse was "I don't believe in myself." This is an excuse that the majority of contestants have been guilty of as well as a lot of viewers.  Throughout the season, we have seen so many players getting discouraged simply because they didn't believe they could do something.  It's just as hard for the trainers and the contestants loved ones to see their potential when they don't see it in themselves.  You try everything in your power to expose their strengths and make them a believer.  Most of the time I succeed and there have been moments where their fear and self-doubt got the best of them. Despite obstacles I never stop fighting and you shouldn't either!

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The Biggest Loser's Dolvett Quince Blogs Week 10

Dolvett Quince

We've already reached Week 10 this season and both teams have each won five weigh-ins so far! The theme of the week was "I can't get out of my comfort zone." The teams had to switch trainers and the winning team from the weigh-in would be the only team voting during elimination round, deciding who goes home from the losing team! Once I saw the Black Team (BT) approaching me in the gym, I knew something was up. When they told me I was to train them I was genuinely excited and ready to get started but their faces gave a different reaction. I could tell they were really apprehensive, scared, and uncomfortable but then again that was the intention. It's always great to work with a trainer that you trust and connect with but don't be afraid to change it up sometimes.  You should welcome the challenge because it's another way to shock the body and prevent you from reaching plateaus. read more

The Biggest Loser's Dolvett Quince Blogs Week 9

Dolvett Quince

This week's Biggest Loser episode opened with my Red Team (RT) joining the Black Team (BT) in the elimination room after the BT sent Daphne home. They all were told that they would be heading home the following day for 18 days and then return for a weigh-in! I thought this was the perfect time to put their habits to the test. read more

The Biggest Loser's Dolvett Quince Blogs Week 8

Dolvett Quince

Episode 8 was The Biggest Loser's 200th episode - Congrats to everyone involved with the show! 

This week the show was based on the excuse: "I lack self-control." Self-control is powerful and sadly we saw the perfect example of someone losing it.  

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The Biggest Loser's Dolvett Quince Blogs Week 7

Dolvett Quince

"I'll wait until after the holidays to lose weight?"  News flash: NO YOU WON'T! There is never a wrong time to start getting healthy so begin right now! Take it one day, one goal at a time and I promise you that your life will change for the better.

Week 7 was Valentine-themed and therefore the trainers were asked to pick one player from our teams to send home for the week and the trainers would also follow. The catch, of course, was that only that player's weight would count for their entire team at weigh-in. I chose Conda from my Red Team (RT) and the Black Team's Daphne was picked by Bob. read more

The Biggest Loser's Dolvett Quince Blogs Week 6

Dolvett Quince

Week 6 was themed "I can't lose weight on my own."  How many of you have used that excuse?  Well the contestants put that to rest and proved just the opposite! 

The Black Team's (BT) Cassandra had to deal with the elimination of her grandmother and my beloved Red Team's (RT) member, Nancy. Unfortunately, she and the others were interrupted by a disagreement between Adrian and Mark. The tension continued to mount amongst Adrian and his teammates. After a brief discussion, he and Mark didn't seem to resolve anything.

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The Biggest Loser's Dolvett Quince Blogs Week 5

Dolvett Quince

The start of Week 5 meant the return of the Aqua Team for what could be their inaugural weigh-in. Daphne lost 26 pounds and Adrian 34 pounds for a total of 10 extra pounds above what was required to regain entry on campus. I guess rock, paper, scissors is the rite of passage amongst pairs electing their trainers. Daphne chose the Black Team (BT) and Adrian was added to my Red Team (RT). They each received immunity for that week and were safe from elimination as long as they didn't gain weight (although, their weight loss would still count towards their team totals).

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The Biggest Loser's Dolvett Quince Blogs Week 4

Dolvett Quince

Week 4 on the ranch started with Buddy leaving to be with his wife as she was due to deliver any day. My Red Team (RT) was told he would return for weigh-in and his weight was still going to count.  

Numerous people say they don't work out because they don't have a gym which is one of the most common excuses used in fitness. So, to prove how poor of an excuse this is the contestants were given a challenge where the losing team would be without a gym for the entire week!  The challenge was an obstacle course they maneuvered through by answering various nutrition questions. The questions included typical diet misconceptions such as, "What food builds the most muscle: chicken or fish?" The answer is fish!  Another good one was, "Which contains the most antioxidants: pinto beans or blackberries?" with the answer being pinto beans! The RT won the challenge and gained access to the gym for the week.

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